Share on Pinterest Treatment plans will be based on the cause of the foot pain. the fracture is not healing as expected.there are multiple breaks in the fifth metatarsal or other areas of the foot.Additional care, such as a cast, boot, or crutches, may also be required. Staying off the foot and using RICE is recommended right after the injury. It occurs near the middle of the fifth metatarsal.įifth metatarsal breaks usually require medical care. Midshaft fracture: This type of break is often due to an accident or twisting of the foot.It can be a small hairline fracture caused by repeated stress and strain on the foot, or it can be a more severe break due to an injury or fall. Jones fracture: This type of break often occurs near the top of the fifth metatarsal, close to the outside and middle area of the foot.An avulsion fracture often occurs with an “ankle roll” injury and may happen along with an ankle sprain. Avulsion fracture: This occurs when a tendon or ligament pulls a small piece of the fifth metatarsal out of place.Several types of fractures may occur in the fifth metatarsal: This is a long bone that connects the little toe to the middle of the foot. Pain on the outside of the top of the foot is often related to the fifth metatarsal. Severe injuries and bone fractures may require a cast, physical therapy, or surgery.
Mild tendon injuries may only require RICE (rest, ice, compression, and elevation) until the tendon has healed. Midfoot injuries can be mild to severe, depending on how many tendons or bones are injured. They often occur when someone falls with the foot flexed downward, pulling or straining tendons or fracturing bones.Ī hairline or stress fracture can also happen in this area due to overuse, such as from long periods of running or high-impact activity. Not all midfoot injuries are due to dropping something or getting the foot stepped on, however. Midfoot injuries can be caused by accidents, such as a heavy object landing on the foot. If one of the midfoot bones is broken or a tendon is inflamed or torn, it may cause pain, swelling, bruising, and redness on the top of the foot. This area is made up of a group of small bones that help form the foot’s arch. The middle of the foot is known as the Lisfrank area or midfoot.
Other causes include wear and tear of the muscles, and injuries connected to the ankle. Share on Pinterest A common cause of injury to the top of the foot is dropping something on it.
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